{"product_id":"atomic-habits-workbook-by-james-clear","title":"Atomic Habits Workbook by James Clear","description":"\u003cp\u003eSimple Exercises for Building the Life You Want\u003c\/p\u003e\n\n\u003cp\u003eThe official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.\u003c\/p\u003e\n\n\u003cp\u003eWhat's included:\u003cbr\u003e\nGuided templates for easy habit tracking and habit stacking\u003cbr\u003e\nJournaling prompts to help you assess your physical and social environments, identify the forces at play, and strategize for greatest habit success\u003cbr\u003e\nStrategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough\u003cbr\u003e\nPlans for adapting your habits to fit your ever-changing life\u003cbr\u003e\nNew ideas from Clear on the role of fun in habit formation\u003cbr\u003e\nPacked with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.\u003c\/p\u003e","brand":"Penguin Shop","offers":[{"title":"Default Title","offer_id":56507553448316,"sku":"9781529981230","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1427\/7594\/files\/New-2026-03-19T102317.359.png?v=1773916819","url":"https:\/\/shop.penguin.co.uk\/products\/atomic-habits-workbook-by-james-clear","provider":"Penguin Shop","version":"1.0","type":"link"}