{"product_id":"food-for-life","title":"Food For Life by Tim Spector","description":"\u003cp\u003eLife-changing' DAVINA McCALL\u003cbr\u003e'A must-read' Dr RUPY AUJLA\u003cbr\u003e'Fascinating' NIGELLA LAWSON\u003cbr\u003e'Empowering' LIZ EARLE\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e**AS HEARD ON THE DIARY OF A CEO PODCAST**\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFood is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.\u003c\/p\u003e\n\u003cp\u003eDrawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003c\/p\u003e\n\u003cp\u003eEmpowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/p\u003e\n\u003cp\u003e‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year\u003c\/p\u003e\n\u003cp\u003e'A rigorously academic book that welcomes the layperson with open arms' The Times\u003c\/p\u003e\n\u003cp\u003e** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**\u003cbr\u003e** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD **\u003c\/p\u003e","brand":"Penguin Shop","offers":[{"title":"Default Title","offer_id":57444584849788,"sku":"9781529919660","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1427\/7594\/files\/New_46_53739afe-a697-4557-adf2-b86b09dd9ee6.png?v=1789478426","url":"https:\/\/shop.penguin.co.uk\/products\/food-for-life","provider":"Penguin Shop","version":"1.0","type":"link"}